Hangover Remedies and Prevention

A hangover is a name given to the unpleasant aftereffects of drinking too much alcohol. While a lucky 25%-30% of drinkers are naturally resistant to experiencing hangovers, the rest of you might want to know how to prevent or cure a hangover. Heres a look at what causes a hangover and some effective hangover remedies. Hangover Symptoms If you have had a hangover, you knew it  and didnt need to read a symptom list to get a diagnosis. Alcohol hangovers are characterized by some or all of the following symptoms: dehydration, nausea, headache, fatigue, fever, vomiting, diarrhea, flatulence, sensitivity to light and sound, trouble sleeping, difficulty concentrating, and poor depth perception. Many people experience an extreme aversion to the smell, taste, sight, or the thought of alcohol. Hangovers vary, so the range and intensity of symptoms may be different between individuals and from one occasion to another. Most hangovers begin several hours after drinking. A hangover may last as long as a couple of days. Hangover Causes According To Chemistry Drinking an alcoholic beverage that contains impurities or preservatives can give you a hangover, even if you only have one drink. Some of these impurities may be other alcohols besides ethanol. Other hangover-causing chemicals are congeners, which are by-products of the fermentation process. Sometimes impurities are intentionally added, such as zinc or other metals which may be added to sweeten or enhance the flavor of certain liqueurs. Otherwise, it matters what you drink and how much you drink. Drinking to excess is more likely to cause a hangover than drinking moderately. You get a hangover because the ethanol in the drink caused an increase in urine production, leading to dehydration. Dehydration causes headaches, fatigue, and dry mouth. Alcohol also reacts with the stomach lining, which can lead to nausea. Ethanol is metabolized into acetaldehyde, which is actually a lot more toxic, mutagenic, and carcinogenic than the alcohol itself. It takes some  time to break down the ace taldehyde into acetic acid, during which youll experience all the symptoms of acetaldehyde exposure. Prevent a Hangover The only sure way to prevent a hangover is to avoid drinking. While you may not be able to totally prevent a hangover, drinking a lot of water or other rehydrating drink will go a long way toward preventing or lessening most hangover symptoms. Hangover Remedies If drinking water didnt help you out enough or its too later and youre already suffering, there are some potentially beneficial remedies. Drink Water: Youll feel miserable until you are rehydrated. Water is an excellent hangover remedy. So is orange juice, unless your stomach is too upset to handle it.Eat Something Simple: Eggs contain cysteine, which may help combat hangover symptoms. Milk is more food than water, but it serves to rehydrate you while supplying calcium, which may ease your misery.Sodium Bicarbonate: Try a spoonful of baking soda in water to help quell the hangover queasiness.Exercise: It raises your metabolic rate, which helps you clear toxins associated with metabolizing alcohol. Exercise helps you deliver oxygen to your cells, which can increase the speed at which you detoxify harmful compounds.Oxygen: Supplemental oxygen is another way to speed up detoxification after drinking alcohol, without having to exercise.Vitamin B1 or Thiamine: Thiamine helps prevent the buildup of glutarate in the brain, which may be associated with part of a headache associated with a hangover. Other B vitamins are deplete d when you drink, so taking a B vitamin complex may be beneficial. Hangover Dont While it may be alright to take a couple of aspirin to deal with a hangover, dont take a couple of acetaminophen (Tylenol) tablets. Alcohol with acetaminophen is a recipe for potentially lethal liver damage.

Essay on African American Academic Discipline Studies

The Origin, Development, and Purpose of Africana Studies as an Academic Discipline Thesis African American Studies is a change agent for the ideology of Black Americans. Black studies as an academic discipline serves to reorient the perspective of African Americans in an effort to regain a sense of pride and cultural identity stolen by white society. Abstract Ever since the Europeans forcefully brought Africans west, black people have struggled with a loss of their true culture and identity. The vulnerability of a displaced and victimized race subjected them to view conformity and assimilation as a panacea for racism, discrimination, and oppression. It wasnt until the 1960s that students began to realize and protest the†¦show more content†¦Black Power, the idea of â€Å"†¦African Americans controlling the social, political, and economic institutions in their community,†3 coined by Stokely Carmichael, harvested the support of blacks across America as they saw that â€Å"integration is the illusion of inclusion.†4 The idea of â€Å"Black Power† was meant â€Å"†¦to start bringing black people together under a slogan that everyone understood.†5 â€Å"Students began to challenge the meaning and purpose of education and forced colleges and universities to reexamine their role and function in Ame rican Society†¦ (They) demonstrated that education should and did serve to enlighten a people relative to their civil rights and social justice.â€Å"6 The birth of first department for Africana Studies took place on the campus of San Francisco State College on February 1, 1968 during a â€Å"five-month strike by a campus-wide, multiracial coalition of thousands of students and faculty members.†7 Dr. Nathan Hare was called in by college president, S. I.Hayakawa, to write a proposal and become the first coordinator of the new Black studies program. Prior to Dr. Hare’s acceptance of Hayakawa’s offer, he had been a professor at Howard University. At Howard, he joined with â€Å"militant† student leaders to create a Black University Manifesto, which said, â€Å"†¦the Negro University†¦should be overhauled andShow MoreRelatedEssay on Development of African American Studies1148 Words   |  5 PagesDevelopment of African American Studies Scholars have dedicated their time and attention to furthering the discipline of African American Studies and can define the field with many different definitions. Through looking at the origins and development in the study we can see how it became a legitimate academic field. As we study the writings of the African American intellect, it will fully explain the importance of the discipline. Their work will justify the study of cultural and historical experiencesRead MoreBlack Studies As An Academic Discipline932 Words   |  4 Pages Thesis: Even with the creation of Black Studies as an academic discipline, the culture and influence of white dependency still seem to block people of color’s mental potential, and inherently their ability to progress as a group. Abstract: Since the Transatlantic Slave Trade, African Americans have been dependent upon those of fairer complexions to educate them about the culture and history of their own people. Unfortunately, the trip over to the Americas caused them to lose touch with severalRead MoreRacial Stereotypes Of African American Youth1109 Words   |  5 Pagesonly decrease in their academic achievement but also decrease in their real world social development. African Americans are amongst one ethnicity group to experience bias. In the context of school discipline, race and gender stereotypes particularly function to criminalize African American youth and to reinforce cultural beliefs about perceived inherent behavioral deficiencies and African American cultural norms in need of â€Å"social correction† (George, 2014). African Americans are placed in the stereotypicalRead MoreAfricana Studies Should Not Be Limited To Studying The1750 Words   |  7 PagesAfricana Studies should not be limi ted to studying the oppression blacks and the struggle they’ve experienced though that is an important component and the only component usually seen by others. Black studies can be about blacks learning the necessary skills to be constructive members of society, such as financing, business, computer studies, labor laws and the judiciary systems. There are all field that can help the programs once students have mastered them. Having students doing financing can helpRead MoreThe Article Controversial Blackness : The Historical Development Future Trajectory Of African American Studies1462 Words   |  6 Pagesarticle â€Å"Controversial Blackness: The Historical Development Future Trajectory of African American Studies,† was written by Martha Biondi, a European Associate Professor of African American Studies and History at Northwestern University. Martha Biondi (2011), discusses the trajectory, development, growth, training, history, of African American studies, and the expansion of doctoral programs of African American studies necessary for the future trajectory in that field. The article further examinesRead MoreParenting Styles and Culture1378 Words   |  6 Pageschildren. Recent research point to the theory that the best parenting style is dictated by the culture in which it is practiced. A study by Whaley (2000) states that although a positive correlation between the use of physical discipline (i.e., spanking) and disruptive disorders in children is found in studies of European American families, research on African American families has found a negative association or none at all. Moreover, a review of the literature indicates that the positive associationRead MoreFairness of Disciplinary Actions in Schools1881 Words   |  7 Pagesactions taking place in their schools. Most recently, area Wichita schools have presented data that shows that African American children, who make up only a fraction of students compared to Caucasian children who hold the majority, are disproportionately more likely to be punished for both minor and severe infractions. Southeast High School is the best example of this. African American students only make up 29% of their student body, but they make up about 82% of in school suspensions and 46% ofRead MoreRacial Disparities Of Black Studen ts1542 Words   |  7 Pagesthe Department of Education Office for Civil Rights (2014) study revealed that black students were three times more likely to be suspend and 3.5 times more likely than their white peers to be expelled. In the studies conducted, racial gaps in suspension rates are persistently found and still remains a significant unknown when using different analytical strategies and methodologies (Wright et al. 2014). It is important to note that no studies have yet been able to account for the different variablesRead MoreAmerican Educational System1220 Words   |  5 PagesFall, 2005 Your Name: Monroe, C.R., Obidah, J.E. (2004). The influence of cultural synchronization on a teacher’s perceptions of disruption. A case study of an African American middle- school classroom. Journal of Teacher Education, 55, 256-268. I. Statement of the Problem a. Ressearch Topic The topic is how to discipline students. The authors state, â€Å"student responses to teachers’ disciplinary techniques can be unpredictable and require quick reactions on the part of the teacherRead MoreRacial Inequality And The And Out Of The Classroom1519 Words   |  7 Pagesthat is populated with minority groups. In contrast, studies have shown that public schools in residential areas, where the white majority populates the area, usually have more resources than their inner city counterparts (Lewis-McCoy). The combination of factors leads to further implications in a student’s life on a social and mental level. Despite state intervention and efforts such as civil cases, racial inequity causes an imbalance in the American school system because not all students are able to

Personal Statement Sports Management Program Essay

Ethics is something which is very important in today’s world as it defines a person. Ethics in business also plays an important role as it classifies the issues in a business environment. When you work for an organization following the ethics in that particular organization is very important as its all about teamwork, every person plays an important role in the organizations success. For this assignment I have chosen the sports sector as its one of the fastest growing industries today with so many opportunities opening up. There have been a lot of professional players who quit during their peak times due to lack of money and sponsors , but in this generation the investment towards this sector has been sky rocketing giving many talented youngsters the chance to compete at the high level. We also see a lot of students switching their majors from engineering to Sports management as they see the opportunities increasing day by day. Clear example being Deakin University where the Sports management program is one of leading programs giving students a great opening in the sports field. Also lot of people today are willing to get involved with many sports to keep themselves fit as everyone wants to stay healthy With many clubs and schools making it mandatory to have sports as one of their major activities. This has brought a lot of sustainability into this sector as lot of people interact through sports in a community , school or residential complex giving them anShow MoreRelatedNike s Impact On The Shoe Industry1478 Words   |  6 Pagesit highlights the international globe as well. Nike is a sporting goods company and distributor that offer’s all type of athletic shoes, sporting gear, and many different accessories that are used for people that are into sports and fitness. A lot of different teams in the sports industry uses Nike equipment, shoes, and accessories because of their amazing background name for their products and services that they offer. So since Nike has that title brand and as a company they have prospered in manyRead MoreOrganizational Behavior Studies The Impact Individuals, Groups, And Structures Have On Human Behavior1278 Words   |  6 PagesOrganizational behavior studies the impact individuals, groups, and structures have on human behavior within organizations. It is an interdisciplinary field that includes sociology, psychology, communication, and management (dictionary.com). Between the two organizational behaviors, I think that the group behavior is more important. In today’s society, numerous of organizations embrace the notion of teams. Groups have become the core unit in many organizations. Groups tend to be more effective inRead MoreMarketing Analysis : Adidas Group1347 Words   |  6 Pageshas as primary target the sports participants, including high performance athletes, as well as non-athletes who are inspired by those at the highest level of their sport, and those that really love sports as part of their lives. The strategic positioning statement of Adidas Group states that the company identifies as its strongest consumer market the 20- to 29-year-old age group, who are involved with sports somehow; either athletes or people that just enjoy doing sports. Also, Adidas is focusedRead MoreMy Journey As An Educator1684 Words   |  7 PagesPersonal Research Project This is a personal research project that takes a look at where I have been and where I would like to go while developing statements regarding my cause, mission, and personal code of ethics. Also, I will indentify my 5 year and 10 year plans and my key values. Reflections of the Past As I reflect on my past decisions personally and professionally, I can connect those to my future ambitions. I graduated from Eastern Mennonite University (EMU) with a bachelor’s degree inRead MoreHigh School Water Polo Coaches1206 Words   |  5 PagesStatement of the Problem There are plenty of research projects conducted in collegiate and professional sports such as football, basketball and baseball to demonstrate that experienced coaches in their respective sports have similar or different leadership qualities that help them to lead their teams to win multiple championships. However, there is little to no research on high school level sports. For this study, the researcher will focus on high school water polo. The goals of this researchRead MoreMarketing Management And Professional Sales1335 Words   |  6 Pages Program: Marketing Management and Professional Sales Course: MKT 4303 – Sales Management Assignment: Personal Strategic Selling Plan Student: Hongxiang Wang, ID c0638276 Submission date: 2016-1-21 â€Æ' Executive Summary In this case, I will assume the Tesla AUTO as the mock-employer. I will focus their Roadster product for analysis and demonstrate my concept of strategic selling plan. All the strategy will base on STP and lead to marketing mix (4P). I will analyze the characters of customers groupRead MoreAdministrative Role in Modern Athletics Essay1656 Words   |  7 PagesThe popularity of sports and the increasing number of individuals participating has grown steadily over the past four decades. In high school sports alone, there has been over a 50% increase in total participants between male and female athletes combined from 1971 to 2009 (Masteralexis, 2012). 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I am particularly interested in social media marketing. I am scheduled to complete my degree in the spring of 2017. As graduation gets closer, I must focus on building my personal brand. It is vital that I capture the attention of successful and high profile companies. My target market is organizations that need MBA individuals with a focus in Marketing, specifically in the sports marketing field.Read MoreHacking: Identity Theft and Information Essay1538 Words   |  7 Pagescompany and its management team should or should not be held liable for losses sustained in a successful attack made on their AIS by outside source. Secondly, I will suggest who should pay for the losses, to whom, and state why. Thirdly, I will give my opinion regarding the role, if any; the federal government should have deciding and enforcing remedies and punishment. Finally, I will evaluate how AIS can contribute or not to contribute to the losses. A Company and its Management Team Should Be Held

Tennis free essay sample

With sweat streaming down my face and sunlightblinding me, I tossed the ball up. With a strong arm, I struck the ball with suchforce that it left my opponent in awe and disbelief an ace. The game oftennis and the strategy, endurance and mentality that go with it are notunderstood by everyone. Yes, eventually, it is just a game. But to me and othertrue lovers of the game, it is also a passion. Tennis gets inside me, like anelectric shock. It might seem a simple and even lazy sport, but those whoscramble to get to every ball know that not only is concentration important, butagility and tenacity as well. The inner struggle to focus and implement astrategic plan of attack, combined with the physical aspect, yields amazinglessons on and off the court. In any game, it is important to accept defeat anduse mistakes to go farther. Its not winning that matters, its knowing I pouredmy soul into trying. We will write a custom essay sample on Tennis or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Alone on one side of the net with only a racquet and my mindto defend myself, giving my all is the only thing I know how to do. As with mylife in general, I have learned to do my best with what I have. Whenever achallenge comes my way, I plan a strategy to solve it, and see itthrough. Tennis is not a team sport, but I believe that by teamingup my sportsmanship, endurance and desire, I can achieve anything.Independence is pulling these qualities from within and piecing them together. Mypassion is not playing to win, but reaching higher than I thought possible andaccomplishing more than I imagined.